Are you ready for retirement? Our Retirement Ready Checklist is designed to help you plan for this exciting new chapter of life.
With financial considerations, lifestyle changes, and more to consider, this checklist will ensure you’re fully prepared.
Download it now and start planning for a brighter tomorrow! ✅ heyor.ca/JyPziR
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Staying active doesn’t require intense workouts. Here are a few simple exercises you can do indoors on the more crisp autumn days to maintain strength and mobility:
• Chair stands for leg strength
• Wall push-ups for upper body endurance
• Toe taps to keep your circulation moving
Incorporating these exercises into your routine can make all the difference! 💪
Find more tips by visiting the link: heyor.ca/Cin1Or
4 Daily Exercises Seniors Can Do At Home - SilverSneakers
www.silversneakers.com
Exercises for older adults at home doesn't have to be hard. In fact, there are 4 moves you should do everyday to stay healthy and active.0 CommentsComment on Facebook
Memory care needs vary from person to person, and at HarborChase, we offer two distinct programs: The Sound and The Cove.
The Sound bridges the gap between assisted living and memory care, providing support for individuals in the early stages of memory impairment. On the other hand, The Cove offers comprehensive care for more advanced dementia needs.
Learn which option may be right for someone you love: www.harborchase.com/lifestyle/
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